Affection for the Unchangeable

An anonymous commenter had this request: How about a post on learning to love (or a least accept) physical features that you don’t like and can’t change? Big nose, bad hair, weak chin; features that can’t be hidden or made more attractive by careful...

Changing Your Body Image Monologue

No one is born hating her body. We learn to hate ourselves as we begin interacting with other people and absorbing messages from the media and participating in society. Eventually, the negativity becomes ingrained and we outgrow outside input, berating ourselves and...

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