Loving What You Hate

For eons, my body image hang-ups have centered on my little belly-pooch. Why is it there? Why won’t it flatten? Will doing the “wrong” kind of sit-ups really make it MORE prominent? Were low-rise pants designed specifically to create a small,...

The Right to Bare Arms

I’ll fess right up: I’m not terribly fond of my arms. I lift weights every week based on a regimen created for me by a personal trainer, and there’s loads of muscle in there. Seriously, just ask me to flex. But there’s also loads of jiggle. And...

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