Time for a little reality check. Let us examine: This is a typical makeup ad, of the kind usually found in the front sections of monthly fashion mags. People talk a lot about rampant Photoshopping of bodies in ads and editorials and this is, indeed, a practice that is...
It’s been several years since I wrote about tattoos – mine or anyone else’s – and a few recent comments have reminded me that people are naturally curious about ink. I’ve got many tattoos myself, two of which are readily visible during...
There are so many ways to honor your physical form. Practicing yoga, enjoying your sexuality, eating mindfully and with great relish, honing your skills as an athlete, absorbing a wonderful massage. And, of course, voicing gratitude aloud or in writing is a fantastic...
This post about body image and gym mentality got me thinking. Author Elissa had read that many women avoid engaging in physical activities or sports due to self-consciousness or negative body image, and described her own feelings of apprehension and worry...
Reader Samantha dropped me an e-mail asking about my opinions of BMI. She is the 35-year-old mother of a 5-month-old infant, recently went in for a check-up, and was told that she was overweight based on the current BMI scale. Her own feelings about what constituted a...
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