[This post discusses dieting, exercise, and fat-shaming.] A friend sent me these infographics about cultural paradigms. The two featured are shame/honor which is described as a central paradigm in some Eastern cultures and guilt/righteousness which is attributed to...
I’ll fess right up: I’m not terribly fond of my arms. I lift weights every week based on a regimen created for me by a personal trainer, and there’s loads of muscle in there. Seriously, just ask me to flex. But there’s also loads of jiggle. And...
This post about body image and gym mentality got me thinking. Author Elissa had read that many women avoid engaging in physical activities or sports due to self-consciousness or negative body image, and described her own feelings of apprehension and worry...
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