Body Stewardship

The first time I heard anyone talk about stewardship it was in a discussion about the environment, and in this context it meant making careful decisions that would cause no further harm to our planet. The next time was at the university...

Changing Your Body Image Monologue

No one is born hating her body. We learn to hate ourselves as we begin interacting with other people and absorbing messages from the media and participating in society. Eventually, the negativity becomes ingrained and we outgrow outside input, berating ourselves and...

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