There have been times in my life when I’ve postponed change or celebration or reward because of my body. I’ve said to myself, “I’ll do that once I’m happier with myself. Once I’ve lost weight/toned up/changed my shape, I’ll...
Why is it important to love and accept your body? Simple: Power. Many, many companies profit off the low self-esteem of women: Diet companies tell us that losing weight will make us feel better about ourselves, cosmetics companies tell us that wearing...
A few weeks ago, one of the major local TV networks asked me to contribute to post-Golden-Globes red carpet commentary. It was an amazing opportunity that would’ve put me in front of an audience I don’t normally reach. Even folks who don’t care much...
For eons, my body image hang-ups have centered on my little belly-pooch. Why is it there? Why won’t it flatten? Will doing the “wrong” kind of sit-ups really make it MORE prominent? Were low-rise pants designed specifically to create a small,...
My clients teach me so much, friends. They show me how little I really know about style and body image, and reinforce my belief that having conversations about where those two topics overlap can be a truly healing process. Before I work with a client, I ask her to do...
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