Occasionally, someone will pipe up in a conversation about body image to request consideration of pride and vanity. Suggestions of praising one’s own body aloud – either into a mirror or in conversation with others – can seem not only challenging,...
Compliments are controversial around these parts. I’m a fan of both giving and receiving them, and feel that doing so is beneficial. But I’ve heard you folks say time and again that compliments can be tricky, confusing, even painful depending on how...
E. dropped this one into the suggestion box back in July: I would love to see a piece on how you can positively influence the self esteem of others around you. I find that I often have girl friends who have such poor self esteem and body image, and they look at me (I...
We learn from a very young age that showing kindness to others is good, admirable, wise. We are taught to forgive our peers their trespasses, be patient with friends and family, offer support and love and understanding to all who seek it. And we learn from a very...
There are so many ways to honor your physical form. Practicing yoga, enjoying your sexuality, eating mindfully and with great relish, honing your skills as an athlete, absorbing a wonderful massage. And, of course, voicing gratitude aloud or in writing is a fantastic...
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