A few years ago, a dear friend came home to visit from where she was living in Boston, and we cooked up a big, messy, Mexican casserole and ate ourselves silly whilst gabbing and laughing and catching up. After a couple of hours of letting Husband Mike in on the fun,...
I’ll fess right up: I’m not terribly fond of my arms. I lift weights every week based on a regimen created for me by a personal trainer, and there’s loads of muscle in there. Seriously, just ask me to flex. But there’s also loads of jiggle. And...
J. added this question to the suggestion box: What about advice for when your sense of what’s flattering is self-contradictory? Most advice only addresses one dimension at a time, and sometimes the applicable bits of advice directly contradict one another. To...
There are so many ways to honor your physical form. Practicing yoga, enjoying your sexuality, eating mindfully and with great relish, honing your skills as an athlete, absorbing a wonderful massage. And, of course, voicing gratitude aloud or in writing is a fantastic...