Start Today

There have been times in my life when I’ve postponed change or celebration or reward because of my body. I’ve said to myself, “I’ll do that once I’m happier with myself. Once I’ve lost weight/toned up/changed my shape, I’ll...

You Have a Body

Nowadays, when I sit down to write about body image I hear a cacophony of passionate and conflicted voices in my head. This is because I read articles on the topic nearly every day, and the current rhetoric is extremely polarized. Some feel that how you...

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